Pregnancy Massage
Pregnancy Massage also enters the Relaxation Massage cathegory. Typically pregnancy oftend goes along with aches and pains, nausea, swollen feet, anxiety and insomnia. Massage for an expectant mom can be a great way to ease some of these discomforts.
The massage can:
- Help relieve muscle spasms and cramping associated with extra weight and physical changes that occur with pregnancy
- Alleviate back and hip pain
- Provide relaxation and reduce stress
- Reduce swelling by increasing lymphatic drainage
- Improve mood and sleeping patterns